💉 GLP-1 Weight Loss ⚡ Microdosing 💪 Men’s Health 🌸 Women’s Health
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Start With Coaching → See Curriculum
Included in Bold & Elite Plans · Every GLP-1 Patient

The coach who makes your medication
actually work.

Every Bold You patient is paired with a personal licensed CMA — not an app, not a chatbot — who guides them through a structured 13-module program designed to build habits that outlast any prescription.

13
Structured coaching
modules
More weight lost vs.
uncoached patients
30%
Higher Month-3
retention with coaching
Licensed physician reviewing GLP-1 treatment plan via telehealth
MR
Available Now
Maya R., CMA
Licensed CMA · GLP-1 Specialist · 4 yrs
1
Introduction to GLP-1
2
Side Effect Management
3
Nutrition for GLP-1
4
Hydration & Meal Timing
5
Movement & Exercise
🎯 Licensed CMAs — Not Coaches, Not Chatbots
📋 13-Module GLP-1 Curriculum
📅 Bi-Weekly Sessions (Bold & Elite)
🔒 HIPAA-Compliant Communications
🤝 Same Coach Throughout Your Program
Care coaching session for Bold You Wellness patient
📈
30% higher retentioncoached vs. uncoached at Month 3
The Data

Medication works. Coaching makes it stick.

GLP-1 medications suppress hunger. But hunger isn’t the only thing that drives weight gain — stress, sleep, emotional eating, and social situations do too. That’s exactly what your coach addresses, in every session, every two weeks.

30%
Higher patient retention at Month 3 for coached vs. uncoached patients on GLP-1 therapy
More weight lost by coached patients vs. uncoached at 6 months on the same medication
13
Structured GLP-1-specific modules designed around the unique challenges of your medication
$10
Cost to Bold You per patient per month — included free in Bold & Elite plans because it’s the right thing to do
See the Full Curriculum ↓
Session Structure

What happens in
every coaching session

Every Bold You coaching session follows a consistent, intentional structure. You always know what to expect — and you always leave with a concrete next step.

1

Progress Check-In (5–10 min)

Review weight, side effects, medication adherence, and goals set in the prior session. Your coach updates your personal care plan in the member portal after every check-in.

2

Module Content (20–25 min)

Each session advances one module in the 13-module curriculum. Your coach presents the content, connects it to your personal situation, and answers questions in real time.

3

Action Item & Goal Setting (5 min)

Set one specific, measurable action item for the next two weeks — applied directly from the module just covered. Logged in your care plan. Reviewed at the next session.

4

Module Summary Delivered

Easy-to-reference summary sent to your portal within 24 hours. Available anytime between sessions. Your care plan updated to reflect current progress and next focus area.

🎓

Licensed CMAs — Not Wellness Coaches

Your coach is a Certified Medical Assistant — credentialed under our clinical partner’s standards and held to the same accountability as the clinical staff. Not a wellness influencer. A licensed healthcare professional.

💉

Built for GLP-1 Patients Specifically

Every module is designed around the unique challenges of compounded GLP-1 therapy: nausea management, appetite changes, injection technique, titration milestones, and the specific behavioral shifts this medication creates.

📄

Fully Integrated With Your Patient Portal

Sessions booked in-portal. Care plan updated after every session. Module summaries available 24/7. Message your coach between sessions for quick questions or support — responses within 24 hours.

🤝

Same Coach From Start to Finish

Your coach builds a personal care plan that evolves with you. The curriculum is the structure; your life is the content. No two care plans are identical. No handoffs to a different coach mid-program.

The Curriculum

13 modules.
Built for GLP-1 patients.

A structured, progressive coaching curriculum that addresses every dimension of sustainable weight loss — from the neuroscience of hunger to the behavioral habits that make results last after the medication ends.

1
Introduction to GLP-1 Therapy
2
Side Effect Management
3
Nutrition for GLP-1 Patients
4
Hydration & Meal Timing
5
Movement & Exercise
6
Sleep & Recovery
7
Stress, Cortisol & Weight
8
Emotional Eating
9
Social Situations & Eating Out
10
Plateaus & Adjustments
11
Mindset & Identity
12
Maintaining Your Results
13
Your Long-Term Plan
Licensed physician reviewing GLP-1 treatment plan via telehealth
Session 1 of 13
Introduction to GLP-1 Therapy
Your journey begins with understanding exactly how compounded GLP-1 therapy works, what to expect in your first four weeks, and how your medication and coaching program work together as a system.
How compounded GLP-1 medications work at the neurological level
What to expect in weeks 1–4 of titration
How your coaching program and medication reinforce each other
Setting realistic, measurable goals for your program
Module 1 of 13
Your Coach

Licensed CMAs.
Real people. Assigned to you.

Your Bold You coach is a licensed Certified Medical Assistant from our clinical partner’s care team. Credentialed. Accountable. Trained specifically on compounded GLP-1 patient support protocols.

  • Licensed Certified Medical Assistant (CMA)
  • GLP-1 coaching protocol trained
  • Supervised under our clinical partner’s standards
  • HIPAA-compliant communications throughout
  • Assigned within 14 days of program start
  • Same coach from start to finish — no handoffs
Certified CMA care coach supporting GLP-1 patient success
Available Now
Maya R., CMA
Licensed CMA · 4 years GLP-1 coaching
GLP-1 Side Effects Nutrition Women’s Health
“I focus on making GLP-1 sustainable for the long term. The medication handles the hunger — I handle everything else your brain throws at you.”
148
Active patients
4.9★
Patient rating
Licensed care coach guiding GLP-1 nutrition and adherence
Available Now
David K., CMA
Licensed CMA · 5 years metabolic health
Men’s Health Exercise & Muscle Stress Management
“Most of my male patients have never talked to anyone about their health habits. That first session always surprises them — in the best way.”
203
Active patients
4.8★
Patient rating
Care coaching specialist helping GLP-1 patients sustain results
Available Now
Priya S., CMA
Licensed CMA · 3 years behavioral coaching
Emotional Eating Mindset Perimenopause
“The behavioral side of weight management is where most programs fail their patients. That’s exactly where I spend most of my coaching energy.”
119
Active patients
5.0★
Patient rating
Coaching by Plan

Coaching included in
Bold and Elite.

Every Bold You plan includes at least monthly provider check-ins. Bold and Elite members get the full structured bi-weekly coaching program — included, not as an add-on.

Essential
$249
/month
📋 Basic Coaching Access
📅 Monthly sessions
One coaching check-in per month. Covers module content and progress review. Ideal for self-motivated patients who want clinical support without intensive coaching frequency.
  • Monthly coaching session (1 per month)
  • Access to 13-module curriculum
  • Personal care plan in member portal
  • Care team messaging (24-hr response)
  • Member portal access
  • Bi-weekly sessions (Essential only)
  • Same-day coach messaging
Elite
$449
/month
✓ Weekly Coaching — Maximum Support
📅 Weekly sessions
One coaching session every week. For patients who want maximum behavioral accountability, the fastest possible progression through the curriculum, and unlimited coach access between sessions.
  • Weekly 1-on-1 coaching sessions
  • Full 13-module GLP-1 curriculum (accelerated)
  • Personalized care plan — updated weekly
  • Module summaries delivered to portal
  • Unlimited care team access & messaging
  • Member portal access
  • Same coach & bi-weekly provider check-ins
Member Stories

What coached members say
about their experience

Every review below is from a verified Bold You Wellness member. Individual results vary.

★★★★★
“My coach Maya knew my care plan better than I did. Every session she’d reference what we worked on last time and build on it. It wasn’t repetitive — it was intentional. That’s the difference between this and everything else I’ve tried.”
Woman feeling confident after hormone replacement therapy
Jennifer M.
Miami, FL · Bold Plan · 6 months
✓ Verified Bold Member
★★★★★
“I almost didn’t get the Bold Plan — I thought I’d just do the medication and figure out the rest. My wife convinced me to do the coaching. It’s the reason I kept every pound off. The emotional eating module alone was worth the entire program.”
Man with improved body composition from GLP-1 program
Michael T.
Charleston, SC · Bold Plan · 8 months
✓ Verified Bold Member
★★★★★
“I’ve done therapy, personal training, and nutritionist work all separately. Having one licensed person who understands my medication AND my habits AND my goals — at no extra cost — is something I genuinely can’t believe isn’t standard in every GLP-1 program.”
Woman sharing weight loss results from GLP-1 program
Rachel S.
Savannah, GA · Elite Plan · 5 months
✓ Verified Bold Member
Coaching Questions

Everything you’re wondering
about the coaching program

Is coaching really included at no extra charge?+
Yes — in Bold and Elite plans, bi-weekly and weekly coaching sessions are included at no additional cost. Our decision to include coaching is deliberate: coached patients lose twice as much weight and retain 30% more of their results at Month 3. Charging extra for it or leaving it optional is medically and economically irresponsible. Essential plan patients receive monthly coaching and can upgrade to Bold or Elite at any time.
Are the coaches licensed or certified?+
Your coach is a licensed Certified Medical Assistant (CMA) — a credentialed healthcare professional supervised under our clinical partner’s standards. This is not a wellness coach, a health coach, or a nutrition influencer. It’s a licensed professional who has completed CMA training and is held accountable to clinical standards. All coaching communications are conducted through our HIPAA-compliant patient portal.
How are sessions conducted?+
Sessions are conducted via video call through your Bold You patient portal. Sessions typically run 30–40 minutes and follow the structured 4-part format: check-in, module content, action item, and follow-up summary delivery. You schedule sessions at times convenient for you through the portal. Between sessions, you can message your coach for quick questions — typically responded to within 24 hours.
Will I keep the same coach throughout my program?+
Yes. Your coach is assigned to you at enrollment and stays with you through your full program. We explicitly designed against the common telehealth model where patients get handed off between different coaches. Continuity matters — your coach builds a care plan around your specific life, goals, and progress, and that context is irreplaceable.
What if I can’t make a session?+
Sessions can be rescheduled through the patient portal. We ask for at least 24 hours’ notice when possible. If you miss a session without rescheduling, your coach will reach out to get you back on track. We understand that life happens — the coaching program is designed to be resilient, not rigid.
When does coaching start?+
Your first coaching session is scheduled within 14 days of your physician approval and medication dispatch. This timing is intentional — your first session covers Module 1 (Introduction to GLP-1 Therapy), which is most valuable during your first 2–4 weeks when titration side effects and early expectations need to be addressed proactively.
View All FAQ →
Start With Your Coach

Your medication opens the door.
Your coach walks you through it.

Take the free quiz. Get matched to your program and your coach. Provider review within 24–48 hours. First coaching session within 14 days. No extra charge for coaching in Bold & Elite plans.

Licensed CMAs — not chatbots
Same coach start to finish
Bi-weekly in Bold & Elite
HIPAA-compliant portal
13-module GLP-1 curriculum
No extra charge