💉 GLP-1 Weight Loss 💪 Men’s Health 🌸 Women’s Health How It Works
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Start With Coaching → See Curriculum
Included in Every GLP-1 Plan · Every GLP-1 Patient

The coach who makes your medication
actually work.

Every Bold You GLP-1 patient is paired with a personal licensed CMA — not an app, not a chatbot — who guides them through a structured 13-module program designed to build habits that outlast any prescription.

13
Structured coaching
modules
More weight lost vs.
uncoached patients
30%
Higher Month-3
retention with coaching
Licensed physician reviewing GLP-1 treatment plan via telehealth
CMA
Assigned at Enrollment
Your Care Coach
Licensed CMA · GLP-1 Protocol Trained
1
Introduction to GLP-1
2
Side Effect Management
3
Nutrition for GLP-1
4
Hydration & Meal Timing
5
Movement & Exercise
🎯 Licensed CMAs — Not Chatbots
📋 13-Module GLP-1 Curriculum
📅 Bi-Weekly Sessions (Every GLP-1 Plan)
🔒 HIPAA-Compliant Communications
🤝 Same Coach Throughout Your Program
Care coaching session for Bold You Wellness patient
📈
30% higher retentioncoached vs. uncoached at Month 3
The Data

Medication works. Coaching makes it stick.

GLP-1 medications suppress hunger. But hunger isn’t the only thing that drives weight gain — stress, sleep, emotional eating, and social situations do too. That’s exactly what your coach addresses, in every session, every two weeks.

30%
Higher patient retention at Month 3 for coached vs. uncoached patients on GLP-1 therapy
More weight lost by coached patients vs. uncoached at 6 months on the same medication
13
Structured GLP-1-specific modules designed around the unique challenges of your medication
$0
Extra cost to you — coaching is built into every GLP-1 plan’s price, not sold separately
See the Full Curriculum ↓
Session Structure

What happens in
every coaching session

Every Bold You coaching session follows a consistent, intentional structure. You always know what to expect — and you always leave with a concrete next step.

1

Progress Check-In (5–10 min)

Review weight, side effects, medication adherence, and goals set in the prior session. Your coach updates your personal care plan in the member portal after every check-in.

2

Module Content (20–25 min)

Each session advances one module in the 13-module curriculum. Your coach presents the content, connects it to your personal situation, and answers questions in real time.

3

Action Item & Goal Setting (5 min)

Set one specific, measurable action item for the next two weeks — applied directly from the module just covered. Logged in your care plan. Reviewed at the next session.

4

Module Summary Delivered

Easy-to-reference summary sent to your portal within 24 hours. Available anytime between sessions. Your care plan updated to reflect current progress and next focus area.

🎓

Licensed CMAs — Not Wellness Coaches

Your coach is a Certified Medical Assistant — credentialed under our clinical partner’s standards and held to the same accountability as the clinical staff. Not a wellness influencer. A licensed healthcare professional.

💉

Built for GLP-1 Patients Specifically

Every module is designed around the unique challenges of compounded GLP-1 therapy: nausea management, appetite changes, injection technique, titration milestones, and the specific behavioral shifts this medication creates.

📄

Fully Integrated With Your Patient Portal

Sessions booked in-portal. Care plan updated after every session. Module summaries available 24/7. Message your coach between sessions for quick questions or support — responses within 24 hours.

🤝

Same Coach From Start to Finish

Your coach builds a personal care plan that evolves with you. The curriculum is the structure; your life is the content. No two care plans are identical. No handoffs to a different coach mid-program.

Video · Coming Soon
What a coaching session actually looks like — a 90-second walkthrough of the 4-part structure above, from check-in to action item
Your Program Over Time

How the 13 modules
unfold across your program.

Coaching sessions happen every two weeks, so the 13-module curriculum runs across roughly seven months — timed to match where you actually are in your GLP-1 journey.

Week 1–4
Foundations
Modules 1–2: how GLP-1 works, and managing early side effects during titration — when they’re most common.
Month 2–3
Building Habits
Modules 3–7: nutrition, hydration, movement, sleep, and stress — the behavioral infrastructure that makes the medication's effects last.
Month 3–5
Real-World Application
Modules 8–10: emotional eating, social situations, and plateaus — the scenarios that actually determine long-term success.
Month 6–7
Maintenance Planning
Modules 11–13: identity, maintaining results, and your personal long-term plan — started before you reach goal weight, not after.
The Curriculum

13 modules.
Built for GLP-1 patients.

A structured, progressive coaching curriculum that addresses every dimension of sustainable weight loss — from the neuroscience of hunger to the behavioral habits that make results last after the medication ends. Click any module to explore what it covers.

1
Introduction to GLP-1 Therapy
2
Side Effect Management
3
Nutrition for GLP-1 Patients
4
Hydration & Meal Timing
5
Movement & Exercise
6
Sleep & Recovery
7
Stress, Cortisol & Weight
8
Emotional Eating
9
Social Situations & Eating Out
10
Plateaus & Adjustments
11
Mindset & Identity
12
Maintaining Your Results
13
Your Long-Term Plan
Licensed physician reviewing GLP-1 treatment plan via telehealth
Session 1 of 13
Introduction to GLP-1 Therapy
Your journey begins with understanding exactly how compounded GLP-1 therapy works, what to expect in your first four weeks, and how your medication and coaching program work together as a system.
How compounded GLP-1 medications work at the neurological level
What to expect in weeks 1–4 of titration
How your coaching program and medication reinforce each other
Setting realistic, measurable goals for your program
Module 1 of 13
Meet Your Care Coaching Team

Licensed CMAs.
Assigned to you, not a call center.

We don’t publish individual coach bios on this page, because your specific coach is assigned automatically at enrollment — not chosen from a static roster. Here’s what’s actually true about the team and process behind your coaching.

🎓
Certified Medical Assistants
Your coach is a licensed Certified Medical Assistant (CMA), credentialed and supervised under our clinical partner’s standards — not a wellness influencer or a generic health coach. Coaches are held to the same accountability standards as clinical staff.
💉
GLP-1 Protocol Training
Every coach completes training specific to compounded GLP-1 patient support before being assigned patients — nausea management, titration milestones, injection technique, and the specific behavioral shifts this medication creates.
🤝
Assigned at Enrollment, Not Rotated
You’re matched with your coach within 14 days of physician approval, and you keep that same coach for the full duration of your program. No hand-offs to a different person mid-program — your care plan and history stay with one coach.
🔒
HIPAA-Compliant Throughout
Every session, message, and care plan update happens through your HIPAA-secure patient portal — scheduled by you, documented for you, and available to you 24/7 between sessions.
📋
Working With Your Provider
Your coach isn’t a replacement for your physician — they work alongside your provider’s clinical oversight, flagging anything that needs a provider’s attention rather than handling it themselves.
💬
Responsive Between Sessions
Message your coach through the portal for quick questions between your bi-weekly sessions — responses typically arrive within 24 hours, not just at your next scheduled check-in.
Real, Current Pricing

Coaching included in
every GLP-1 plan.

There’s no separate coaching tier to buy up into — whichever GLP-1 medication your provider prescribes, bi-weekly coaching is already part of the price.

Semaglutide
$249
/month · billed every 28 days
✓ Care Coaching Included
Injection or oral sublingual, your choice — same price either way. Bi-weekly coaching, licensed physician oversight, and monthly medication delivery all included.
  • Compounded semaglutide — injection or oral
  • Bi-weekly coaching sessions, included
  • Full 13-module GLP-1 curriculum
  • Licensed physician oversight
  • Monthly medication delivery
  • Price never increases with dose

Coaching is included specifically in GLP-1 weight loss plans (Semaglutide and Tirzepatide) at no extra charge. Other Bold You programs — Longevity, TRT, Enclomiphene, HRT — are priced and structured separately and do not include this same coaching curriculum. See full pricing for details on every program.

Coaching Questions

Everything you’re wondering
about the coaching program

Is coaching really included at no extra charge?+
Yes — in our GLP-1 program, bi-weekly coaching sessions are included in the price of Semaglutide ($249/mo) and Tirzepatide ($339/mo) at no additional cost. Our decision to include coaching is deliberate: coached patients lose twice as much weight and retain 30% more of their results at Month 3. Charging extra for it or leaving it optional is medically and economically irresponsible.
Why doesn’t this page show your coaches by name?+
Because your specific coach is matched to you automatically at enrollment based on availability — not chosen from a fixed roster we could accurately publish here. Rather than show representative profiles that may not reflect who’s actually assigned to you, we introduce your real coach directly once you enroll, and their name stays visible in your member portal for the full program.
Are the coaches licensed or certified?+
Your coach is a licensed Certified Medical Assistant (CMA) — a credentialed healthcare professional supervised under our clinical partner’s standards. This is not a wellness coach, a health coach, or a nutrition influencer. It’s a licensed professional who has completed CMA training and is held accountable to clinical standards. All coaching communications are conducted through our HIPAA-compliant patient portal.
How are sessions conducted?+
Sessions are conducted via video call through your Bold You patient portal. Sessions typically run 30–40 minutes and follow the structured 4-part format: check-in, module content, action item, and follow-up summary delivery. You schedule sessions at times convenient for you through the portal. Between sessions, you can message your coach for quick questions — typically responded to within 24 hours.
Will I keep the same coach throughout my program?+
Yes. Your coach is assigned to you at enrollment and stays with you through your full program. We explicitly designed against the common telehealth model where patients get handed off between different coaches. Continuity matters — your coach builds a care plan around your specific life, goals, and progress, and that context is irreplaceable.
What if I can’t make a session?+
Sessions can be rescheduled through the patient portal. We ask for at least 24 hours’ notice when possible. If you miss a session without rescheduling, your coach will reach out to get you back on track. We understand that life happens — the coaching program is designed to be resilient, not rigid.
When does coaching start?+
Your first coaching session is scheduled within 14 days of your physician approval and medication dispatch. This timing is intentional — your first session covers Module 1 (Introduction to GLP-1 Therapy), which is most valuable during your first 2–4 weeks when titration side effects and early expectations need to be addressed proactively.
Does coaching come with Microdosing, Longevity, TRT, or HRT too?+
This specific 13-module coaching curriculum is built for and included with GLP-1 weight loss plans (Semaglutide and Tirzepatide). Other programs are structured and priced separately — see each program’s own page for what’s included, since coaching inclusion varies by program.
View All FAQ →
Start With Your Coach

Your medication opens the door.
Your coach walks you through it.

Take the free quiz. Get matched to your program and your coach. Provider review within 24–48 hours. First coaching session within 14 days. No extra charge for coaching — included in every GLP-1 plan.

Licensed CMAs — not chatbots
Same coach start to finish
Bi-weekly in every GLP-1 plan
HIPAA-compliant portal
13-module GLP-1 curriculum
No extra charge

Compounded medications referenced on this site are prepared by FDA-registered 503A and 503B compounding pharmacies and are not FDA-approved finished drug products. This page does not constitute medical advice.