Your first 30 days: what to expect.
No guessing, no silence. Here's every step from your health questions to your first check-in, and who's with you at each one.
For patients on injectable GLP-1 (semaglutide or tirzepatide).
By Justin Blankenship, Founder · Last updated October 30, 2026
Your first month, step by step
Tap a step for the details. And if you ever want to know where things stand, just message your care team.
Step 1 of 7
Tell us about your health
Answer your health questions and review your consents online. Your answers go only to your care team and your provider.
Step 2 of 7
A provider reviews your request
A provider licensed in your state reviews your history. A few states ask for a brief video visit before that first approval — we’ll help you get it scheduled if yours does.
Step 3 of 7
Labs, if your provider orders them
If your provider orders labs, you’ll get an order you can use at Quest or Labcorp at no extra cost. Choosing your own outside lab instead is at your own cost.
Step 4 of 7
The pharmacy prepares your medication
A licensed pharmacy prepares your medication just for you. Tracking may show “label created” before the carrier picks it up. That’s normal.
Step 5 of 7
It arrives at your door
Open it, run the two-minute package check in our first-injection guide, and store it as your label says.
Step 6 of 7
Meet your coach
Your first coaching session is scheduled when you sign up, about two weeks in. After that, every two weeks, or whatever rhythm works for you.
Step 7 of 7
Your first provider check-in
A quick online check-in on how you’re feeling. Your provider reviews it, adjusts your plan if needed, and approves your refill if appropriate.
Answer your health questions and review your consents online. Your answers go only to your care team and your provider.
A provider licensed in your state reviews your history. A few states ask for a brief video visit before that first approval — we’ll help you get it scheduled if yours does.
If your provider orders labs, you’ll get an order you can use at Quest or Labcorp at no extra cost. Choosing your own outside lab instead is at your own cost.
A licensed pharmacy prepares your medication just for you. Tracking may show “label created” before the carrier picks it up. That’s normal.
Open it, run the two-minute package check in our first-injection guide, and store it as your label says.
Your first coaching session is scheduled when you sign up, about two weeks in. After that, every two weeks, or whatever rhythm works for you.
A quick online check-in on how you’re feeling. Your provider reviews it, adjusts your plan if needed, and approves your refill if appropriate.
After month one
Your care keeps going
Provider check-ins
Monthly while your dose is being adjusted. Once you're on a steady dose, every three months.
Coaching every two weeks
Side effects, food, movement, sleep, and the habits that help results last. Change the rhythm anytime.
Video visits when you want one
Most check-ins are online forms, but you or your provider can book a video visit whenever it helps.
Labs once a year
For most people, routine labs are repeated about once a year, or sooner if your provider recommends it.
Billing
Simple, and the same at every dose
- You're charged every 4 weeks. Your price doesn't go up when your dose does.
- Provider visits, standard weight-loss labs, your medication, and coaching are included.
- Cancel anytime. Refunds are available except for any billing period whose medication has already been sent to the pharmacy.
- Visa, Mastercard, Apple Pay, Google Pay, and FSA/HSA accepted. American Express not accepted.
Compounded semaglutide
Same at every dose
Your provider decides which medication is right for you. If they don't approve treatment, you're refunded, since nothing was sent to the pharmacy.
Who to talk to, for what
Shipping, billing, or your account
Your care team, by message, anytime
Side effects or questions about your dose
Your care team, who route it to a licensed provider
Food, habits, motivation, tough weeks
Your coach, at your next session or by message
A medical emergency
Call 911 first, then let your care team know
Ready when you are.
Start with a 90-second quiz. A licensed provider takes it from there, and we're with you the whole way.
More guides for your first month
Checklist
Your first injection, step by step
Package check, storage, injection areas, and when to reach out.
Read the guide →
Video guide
How to give your injection
Watch it once, then follow along step by step.
Read the guide →
Nutrition
Eating well on GLP-1
Protein, water, smaller meals, and easing nausea.
Read the guide →